The Centre, P.C. - Plastic Surgery Blog

Choosing Breast Implant Size - Tuesday, January 13, 2009

The most popular folk method for figuring out the size of breast implant you want is the "rice test," To perform the rice test, fill stockings with a set amount of rice, couscous, or other dry material that can fill gaps and conform, then place them in a bra under your breasts to see how you feel about the new size. Breast implants are sized in cubic centimeters (cc). The American Society of Plastic Surgeons (ASPS) estimates that it takes about 185 cc of breast implant for the average woman to increase one bra cup size, the equivalent of slightly more than ¾ cup of rice, but breast implants are sized in fairly small increments, so there's no need to limit yourself too much during early experimentation.

In trying out your faux-augmented breasts, consider all lifestyle factors, including:

Desired effect: Do you want breasts that are larger, but still natural? Think small change. If you want big and flashy, try bigger.

Proportion: For a natural effect, consider your height, waist size, and other dimensions in considering your breast implants.

Activity level: Large breast implants can be cumbersome when running or swimming. Even just sitting, standing, or walking can be affected by large implants. Rice is about the right weight for silicone implants, but saline implants are heavier. Fill tight-sealing bags (or water balloons) with saline solution and wear them around for a day or two and see how much a difference it makes.

Dress: Chances are, being able to wear certain clothes factors into your desire for breast enlargement. Try these outfits on with your rice (or couscous, etc)-filled bra. Try different amounts of rice, etc. until you're happy with results.

Profession: It's unfortunately true, but in some professions large breast implants could attract unwanted attention or lead others to doubt your professionalism. Make sure you take this into account and try on work outfits while considering size.

Once you think you've figured out the right size of breast implants, you've reached a good starting place for your consultation with the board certified plastic surgeons at The Centre, P.C. Bring any clothes (including bras) that helped you come to an idea of what you would like, or pictures of women whose breasts you believe are attractive. Share this information with the surgeon, but be flexible. Our surgeons have experience with breast implants and the results of breast enlargement surgery and can give you advice that comes from real women's experience with implants.

To begin considering breast enlargement surgery, schedule a consultation with our plastic surgeons today.