At Centre Yourself, medical rejuvenation spa, we are devoted to providing the latest accurate information concerning skin care. Here you can learn about new products, techniques and tips for healthy and youthful skin.

We have gathered our personal favorites, as well as links to resources, so you can research skin health for yourself.

Beauty Trends for the Fall and Winter
Trends, as we know, come and go, and it seems as there is no keeping up with what is hot and what is not in the beauty and fashion industry. What is old is new again, and what is new is old, and this season is no exception. For those of us fortunate enough to have lived through the eighties, yes girls they are back with a vengeance, and if you are a pack rat, become the ultimate "green" role model and bring out those eighties fashions and wear them with pride.
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Putting the Fun Back into the Holidays
Thanksgiving, Christmas, Hanukah can be a very happy time for all, but it can also be very stressful. It seems like it takes months for everything to come together and before we know it, the holiday is over and we look around and wonder "was this all worth it?"
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Skin Care and Spa Myths
Myth: Using tanning beds in moderation is safe.
Fact: An Internet search found an overwhelming amount of news articles and studies linking tanning bed usage to the recent increase of skin cancer – especially in teens. The simple fact is: tanning beds emit ultraviolet radiation which, according to the International Agency for Cancer Research, causes skin and eye cancer.
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Click here to schedule a consultation with one of our skin health specialists. Centre Yourself offers the latest skin care products and services, and facial rejuvenation procedures to patients in Michiana, including Elkhart and South Bend, Northwest Indiana, and Southern Michigan.

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